Simple and Healthy
I made Sweet Potato Soup Thursday. I’m having the second helping today and am enjoying it
1] peel, chop, boil 1 good sized sweet potato. When nearly soft, chop into chunks a good sized Gala apple with the skin on and add to the pot. When both potato and apple are very soft but not falling apart, drain.
2] Pour half of the mixture into a blender. I used a Ninja mixer. Add half of 2 cups of chicken broth (if it doesn’t have salt, add to taste). Add half a cup of plain yogurt, preferably Greek. Mix well.
3]Pour into a large bowl or pot and set aside. Then repeat the process. Place remaining potato/apple mixture in the blender, the remaining 1 C of broth, another 1/2 C plain yogurt, and wiz.
4]Pour this into the bowl with the other half of the soup. Add boiling hot water to obtain the consistency you desire. Mix well with a large spoon, careful not to splatter it out of the bowl. Eat what you want and refrigerate the rest for later in the week. I have not tried to freeze this because I eat it right up.
Go then, eat your bread in happiness and drink your wine with a cheerful heart; for God has already approved your works. ~ Ecclesiastes 9:7, New American Standard Bible [NASB]