Excellence of Strawberries ~ killing belly fat is murder

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Titania waiting to get a few slurps of milk at the bottom of the bowl when I finish breakfast

I’m still getting beautiful, organic strawberries for my Cheerios. I go outside and pick a handful every two to three days for my “heart smart” cereal.

I purchased a couple of strawberry plants at Home Depot several years ago and planted them in a large container which lives on my deck. They come up every year giving me fruit. I douse them with organic fertilizer a few times during the growing season, water a lot,  and that’s it.

This year I’ve gotten a bounty in not only strawberries, but also tomatoes and sweet peppers. I think it’s because we’ve had a lot of rain…and I do keep up with watering every evening.

Real strawberries the way God made them are much smaller than the ones in the supermarket, or even at the farmer’s market. But they’re delish and healthy, have no pesticides, and have very few calories and carbs. A few health blogs have dubbed strawberries “the world’s healthiest food.” Research indicates strawberries help to burn stored fat. Yippee! They’re said to ease inflammation and cardiovascular disease. Another claim is they boost short term memory. Really? Oh, I almost forgot that one.